1995-07-16: Senior Years: Living Longer, Living Better
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1995-07-16: Senior Years: Living Longer, Living Better
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Vol. III, No. XXIX
Transcription: Dougherty (MCV) Slevin (CWM) Music Tease Senior Years: With Good Reason Vol. III, XXIX Living Longer, Living Better Would you like to be able to predict your personality after retirement? Today, a look at preparing for the changes in life after work -- mentally, physically and sexually. I'm Carolyn Elliott. This is With Good Reason. Music Background The actress Bette Davis once proclaimed, "Old age is no place for sissies," and while some people do find their golden years in retirement, many find it hard to cope with the aging process. Indeed, not understanding the social and physical changes that take place with growing older can make retirement an unnecessary hardship. With familiar daily routines gone, one can be left without a sense of identity or purpose. People over age 65 make up 11% of the U.S. population, yet account for more than 25% of reported suicides. There's also evidence that aging and retirement are different experiences for men and for women. We'll talk about these issues today with Kathleen Slevin, professor of sociology at the College of William & Mary, she's writing a new book about African-American women in retirement. Also, Linda Dougherty is here. Her new book is Late-Life Sexuality. Dr. Dougherty is with the Medical College of Virginia at VCU. INTERVIEW Elliott Professor Dougherty, you've said that there are patterns that indicate what a person's retirement will be like according to the life that they are leading now. How can we predict? Dougherty What we tend to find is that what happens to an individual after retirement is very similar to what has happened to him and her pre-retirement. That is we tend to find stability across life functions particularly in terms of personality, in terms of adjustment and relationships with others so that if you're someone who plans a lot and takes your time and is cautious when you're a younger adult, chances are you'll have those same attributes when you're an older adult. So that when we're talking with people who are thinking of retiring, who are 1 planning their retirement, one of the things that I suggest to them is that they take very careful analysis of how they're living their life now and what attributes of themselves that they find valuable, that they might not feel so comfortable with, that they would like to change and then use those attributes as guideposts for what they might be likely to encounter when they're going through the retirement process and after they retire. Elliott Professor Slevin, we think that people change when they retire. Men, women, their personalities change to some extent, Do you agree with this? Slevin Oh absolutely. We know very well that when we look at somebody in retirement, particularly women in this case, that in order to understand them we have to look back at their whole life trajectory in order to understand what experiences they're having in retirement. And when we talk about retirement we're talking obviously about retirement from paid employment, but of course women continue working as unpaid labor so there's a whole distinction that sociologists make between paid labor and unpaid labor. Elliott Well for the average forty year old, thirty, forty year old right now, what specific things could you tell them, maybe onetwo- three, to keep in mind and maybe think about before, you know, during the twenty years before they quit their jobs? Professor Slevin? Slevin Yeah I'll mention a few. What one works at in the employment sector makes a big difference in terms of benefits, we know for example that women are disproportionatly represented in very low paying sectors of the economy. If, to someone in their forties male or female I would say pay attention to the packages that you might have available to you and if you're working in a jqb, in a dead-end job that does not give you benefits, try and get more education or position yourself to move into a sector of the economy where you will be better treated in terms of benefits. Elliott Well you mentioned benefits and the kind of job that you have, a lot of people, particularly of the thirty, forty year old generation have one job. Do they need to be thinking about perhaps getting training in something else also so that they can perhaps not go cold turkey on work but not do the current job anymore and be trained to kind of segway into something that's a little bit less pressure, less full time? 2 Dougherty Well I think that that is true, particularly if you're finding yourself in a high stress job and it's diminishing your quality of life right now. I think that finding something less stressful, more enjoyable would be indicated even if you don't think about retirement. Most people don't think their retirement years are going to last as long as they do. Elliott What do you mean? Dougherty Most people think that they're going to not live as long as they end up living. So when you're planning your retirement, if you're going to retire at the age of sixty-five, you might plan on 15 years in you're retirement lifespan. But what do you do if you live until you're 90? You've underestimated your retirement by a considerable period of time and that has direct implications for financial planning, it also has implications for planning of leisure time. Saying something like, "Well I'm going to relax" is fine, but how long can you do that for and what does relaxing mean? Elliott So they need to dream a little bit? Dougherty They need to dream a little bit and then after they've got the dream they need to pretty much come up with a to-do list and operationalize what the dream is. Slevin And to women I would say "plan". We know that there are some major gender differences in terms of planning for retirement and women don't plan. Elliott You've brought that up several times, let's go ahead and get to it because you've done some interesting work in the disparities between men and women in retirement. I'd like to go through a few of them: Men and women with similar educations and professional lives end up having different retirement experiences. Why is that? Slevin Gender plays out in some interesting ways throughout the lifespan. Women are the socio-emotional leaders in families by and large. Women are the emotion-keepers in families and so they tend to be the ones who do the organizing of looking after older relatives and other people in the families who need care. So for women in retirement, very often they find themselves in care giving roles of other relatives who need help more than they 3 do. Elliott Is that changing at all? Slevin Well yeah it is changing obviously to some extent because nursing homes are more prevalent as an option for older people than they were certainly at the turn of the century. But at the same time women tend to be much more the emotional mainstays of the couple end of a family. Dougherty I agree with Kathleen that women tend to be the keeper of the kin, men tend to be more action oriented. So I think that it may be a stereotype but it also is not atypical to see men out there puttering in the garage and building things and working on the house and doing things that can be done independantly and in a solitary fashion whereas women tend to be more interconnected with other people. And that's why my understanding of the literature is that sometimes it's more difficult for men to get used to the adjustment from leaving a job into staying at home whereas women have had that pattern for many, many years and it's a somewhat more familiar transition for many women. Would you agree with that? Slevin I would also add to that particularly in terms of my own research with Ray Wingrove that what we have found is that women over the life cycle, over their life periods, have devoted a considerable amount of energy to developing friendships, particularly with other women. Men tend to be much more instrumental. So if you take those two basic generalizations and you come up to retirement what we found in our interviews with retired women was that they were able to kick in to their friendships at a level, an intensity, at a level that was really very constructive for them. Men tend not to get together with friends just for the sake of getting together with friends. Elliott I want to ask you real, real briefly before we move on to kind of get down to brass tax, what if you don't like that picture? What if you're a woman and you don't like that picture. You don't want to spend your life as a caregiver. What if you're a man and you don't particularly care to be puttering around without friends. What should you be doing at this point in your life to change the picture? Dougherty Well one of the wonderful things about being a human being is that you can change. So that if you're doing something now that you don't like ... 4 Elliott And you can see these things coming. Dougherty And you can see these things coming, then you can certainly make a plan to change. For example, if you find yourself leading a rather solitary life and that doesn't appeal to you, you can start making some changes now. You can go where there are other people around. You don't have to talk to them, you don't have to do anything with them, but you could just put yourself in the situation where there are other people around. Elliott What about for the woman who does not want to be a caregiver all her life? Dougherty I think that's more challenging because sometimes women are left with very few options in terms of caregiving. I'd like to add that it can also happen to men too, particularly in the case of spouse situation where one spouse may develop a debilhitating illness like a dementia or a chronic physical illness, other chronic physical illnesses and they consider it part of their commitment to the relationship to care for other people. We used to joke when I was doing some consulting on an in-patient psychiatry unit that the best thing to do when you're young is to have a lot of children and be nice to them, so that when you're older you would have a wide array of people who can take care of you. Elliott Who does a better job of retirement planning, men or women? Professor Slevin? Slevin From what we know right now men do a better job but again, men historically have had more to plan with. It's very hard to plan for retirement if you don't have the where-withal, you know if you're economicly so disadvantaged that you can't plan. African-American women for example, and I've just, that's part of the book that I'm writing, they've done a wonderful job. These professional women have done a wonderful job of planning for retirement. Elliott The ones you've interviewed? Slevin Yes. But, one of the things that has happened in their lives that makes this an imperative for them, which is a very, very interesting difference when you compare them with white women of their cohort is that they never debated entry into the 5 labor force. White women of their cohort did debate entry into the labor force. It was, or they thought, "Well, I'll work and I'll drop out and have kids or I'll work and I'll meet Prince Charming and then I'll get married and then I won't ever work again," outside the home that is. But the African-American women by and large didn't have that luxury and in retirement that now stands them in very, very good stead. Elliott That's interesting, I was reading Betty Friedan's book Fountain of Age in preparing for this interview and one of the things she kind of argued was the point that you both made earlier which that women have the homemaker role to fall back on and therefore they have more to do in retirement, it's not as big an adjustment. She disagreed with it. She said that's not true, that actually women tend to want to work longer. They have entered the workforce late, therefore they may want to just develop their career more or they may just plain out have less money. Slevin Well I would add to that a different angle and it is as follows, and when I started to get into the literature of women in retirement this is actually what prompted me to get into it because I kept reading in the literature that women retired better than men because they went back to the housewife role. And I thought to myself, "You know, that doesn't make sense in my own life so why would I assume it makes sense in all other women's lives?" And the bottom line is, for a number, particularly of professional women, they entered the workforce, they enjoy their work. Not just professional women, a number of women. They enjoy the work. And maybe the housewife role has not been a terribly appealing one to them and in retirement, my own evidence from the interviews that I've done, is that they pick and choose those aspects of that role that they choose, that they want to be involved in. They like cooking and they like entertaining but they don't like cleaning, they never have. Elliott Well one of you two brought up in your writings that, as you said earlier, women tend to have more of a social life in retirement and that seems to be more what they want, and men tend to want to work and a lot of them actually go back to work in a lesser job. Slevin Yeah, I've made that point before. But I would qualify that also and make the distinction I made earlier in the conversation about the issue of paid and unpaid work because one of the interesting things about the African-American women that we talked to last year was that they had done really significant volunteer, really meaningful volunteer work when they were 6 employed. And what they have done in retirement is to amplify those activities in a way that gives them tremendous meaning. They are very involved in their communities, they are you know doing such activities as childcare centers on Saturday morning, tutoring disadvantaged children and so on and so forth. So what they did in retirement, what they're doing in retirement is actually, they are as busy. And it was work that they were, it was work, but it was unpaid work and it was tremendously important and meaningful to them in their lives. BRIDGE This is With Good Reason, I'm Carolyn Elliott. The retirement years we so look forward to often come with an unfortunate side effect: aging. Here to discuss some of the physical changes the body goes through as it gets older is Kathleen Slevin from the College of William and Mary. Together with Ray Wingrove, she's writing a book called Retired African-American Women scheduled to be published in 1997. Also, Dr. Linda Dougherty is here from the Medical College of Virginia. Together with Jody Titleman, she's writing a book called Late-Life Sexuality scheduled to be released in 1996. Elliott Dr. Dougherty, how should people prepare for some of the changes in their sex life as they get older? Dougherty There are some changes and then there are some stable effects that happen. One thing that we find is that sexuality and sexual intimacy remain important throughout the lifespan. With aging does not come less of a need for sexuality or sexual intimacy, however there are some specific physical changes or physiological changes rather that can impact how the sexuality is manifested. Particularly for men there tends to be decreased rigidity of the penis, it tends to take more direct manual stimulation to achieve erection. There may be an increase in the time period between achieving another erection following ejaculation. And what I would like to highlight is that these changes that I'm talking about are normal age related changes but because we tend not to talk about sexual functioning, sometimes people think that there's something wrong with them and they don't know what to do about it and they don't know who to talk to about it. It's not the kind of thing that, you know, you say to your golfing buddy or you say to a friend while you're out shopping, "By the way, have you had this happen to you?" Elliott But it's normal, and you were getting ready to say what happens to women. 7 Dougherty They are normal and they are inevitable but they are not catastrophic. For women what we tend to find is that there's a decreased lubrication of the vagina. There is also, this is the positive news, there is also an easier time to achieve orgasm. And all of these changes can be ameliorated with a little bit of education and information. We also like to emphasize, and this is based on work that I've done with my colleague Dr. Jody Titleman, we also like to emphasize that intercourse does not have to be the end-all, it's not the goal of sexuality and actually should not be the goal at any period of the lifespan so this is not particular to older adults. But there are a variety of ways of expressing sexual intimacy of which intercourse is just one way. Elliott Does the sex drive actually decrease or increase with age? Dougherty There is some controversy about that. If you're a younger individual and sexual activity is a very meaningful part of your life, then its likely that will continue throughout your life span barring any major illnessness, or debilitating physical conditions. On the other hand, if you're someone who's younger and sex is not all that important, chances are that is going to remain stable also. Elliott Well lets talk about some of the other effects that come with aging. Dr. Slevin, you were talking about male, female differences. Are there any particularly different adjustments to some of the effects of aging? Slevin What I would like to talk about is the issue of, particularly in american society, how we perceive older women. And I think that while we are a culture that really is very harsh toward aging, one only has to look at the emphasis on not having grey hair, and you know having bodies, firm bodies that belie our age and so forth. I think it's very hard to live in this culture and be an older women and feel very good about the fact that you're an older women, given the cultural messages that come at us from so many different angles. However, I do think it's possible to counteract those and I would say that again going back to the interviews that we did with African-American women, among the many, many impressive things about these women and how they lived out their lives as older women, is that they felt very positive about being older women, and what they told us, I think it's a very telling story, is that in the African -American community there is a different attitude toward older people. It's changing but I mean historically there has been more reverence for age and for the wisdom that comes with age, and it 8 really goes back to the African culture. I would suspect from my own reading that white women who are 70, as was the average age of the African-American women that I interviewed, I suspect they wouldn't have been as positive. Elliott Are you saying that the physical changes are more difficult for women to take perhaps than men and that it lowers self-esteem and causes depression? Is that what you were getting at? Slevin That's part of what I'm saying, it doesn't have to. But what I'm saying is that the messages that come to us through the media, and the messages that come to us in terms of our interactions with others very often give us that impression, that the older man again going back to stereotypes, the older man is handsome and dignified, the older woman is not seen as beautiful and full of wisdom. Elliott Do any of the physical changes that occur with age, effect marriage? Or if the marriage has been happy do people usually handle it pretty well? Dougherty In the research that I've done, we have not had anybody spontaneously mention physical appearence, other than being neat and clean. Instead what we find is that people talk in terms of having someone who is outgoing, who is positive in his or her outlook. Who is friendly, who is warm, who can be trusted, and who is fun to be around. So basically, all of those personality characteristics that are commonly ascribed to extroversion and to agreeableness, are what people in long term marriages have identified as being very important for their spouse to have, and further that that's what contributes to their rating of their marriage as being very happy. Elliott Well let's get to some of the unhappy side of retirement and aging which is some of the illnesses that typically come along with it. There are side effects from some of the medications that older people commonly take. Blood thinners, high blood pressure pills, and problems with chronic pain. How does that affect, particularly in a married relationship, the relationship and the quality of retirement? Dougherty I think that one way that it can affect the quality of retirement is when a couple, or even a single, has been anticipating one course of retirement and then is felled by some debilitating illness. There any number of stories out there of people who will say to you "My husband and I worked all of our 9 lives so that we could travel once we retired and he dropped dead of a heart attack two weeks before his retirement date." Or "A month afterwards she started being really forgetful and we discovered she had dementia." Elliott It was interesting. Over half of the people over the age of eighty-five have some form of dementia, and people are living that long. Dougherty I would change that to say some form of cognitive impairment. And I think that it may be attributable to how we measure cognitive ability in very old adults, and the fact that many of the tests that we're using, the psychological assesment instruments that we use, are not developed for use with very, very old people, like people who are over the age of eighty-five, so that these may not be the most acurate assesment instruments, but I would like to let eveyone know who's listening that you don't have to look forward to being cognitively impaired when you're over the age of eighty-five. Elliott Okay. That's fair enough. Lets talk a little bit about dealing with, and I know you address this in your work also, dealing with this kind of physical breakdown. If it is happening to you, how do you personally deal with, knowing that you're beginning to get forgetful? Dougherty One thing that I feel very strongly about is that we need to normalize what's normal aging and what's patholigical aging, and we need to make it very clear that if your over the age of fiftyfive and you forget where you put your keys, it doesn't mean that you have dementia. If you go into the grocery store ... Elliott I do that now. Dougherty That's right. You do it now and I do it now and many young people do it now, and we don't think that it's dementia. With aging comes the fear of "Oh my gosh, is this the first sign, am I going to lose my mind, am I going to be a burden to my loved ones." You may not need to remember everything in your head when you go to the grocery story. It's perfectly okay to have a grocery list. It doesn't mean that you're not as able or capable as you were. Elliott But perhaps one of the things you should also look at, am I right, are the medications that you're on? 10 Dougherty You need to look at the person from a holistic perspective, you need to look at their physical functioning, their emotional functioning, their social functioning, financial functioning, environmental functioning. There are a number of environmental things that can impact an individuals well being. Elliott One thing that occurs particularly with people who I would assume have been very happily married. It's very devastating for the spouse to die. Are there any particular things that you can do to prepare and adjust for that type of experience? Dougherty The ideas that are purported to be effective are to have a support system, to give yourself time and to realize that there is no set grieving period, it doesn't last three months it doesn't last six months, it lasts until you're done. And to give yourself the time to get throught the painful memories and the loss. Elliott Professor Slevin, is it harder on a man than a woman? Slevin It seems to, there's fairly compelling evidence that men, when they are asked who their best friend is or who their confidant is in life, they disproportionatly outname their wives whereas women name a woman friend. Well, if one's spouse dies and you're a woman you still have a number, hopefully, of women friends who can rally behind you and offer support. We do have some troubling information about what happens particularly to older men who find themselves particularly if they have invested very heavily in one person, their wife as their confidant. I would advocate very strongly that women be as economically independent as they can. I'm not saying that we shouldn't have loving, sharing relationships. But I think it was Gloria Steinhem who once said that every traditional women was one husband away from welfare, and you know, I think when we look at the statistics and what happens to women who are not economically independent, it's pretty devastating. Elliott And in all fairness, that also happens to men who are in lower income jobs, they don't tend to retire either, according to your research. Slevin That's correct. That's correct. So I would again just say economic independence is the one that strikes me. As much education as you can get and economic independence. And then to do what we've said. To develop relationships, to develop special 11 interests, to not be unidimensional. Elliott Professor Dougherty, any last words? Dougherty Yeah. I would like to emphasize that the majority of older adults are leading happy, healthy, well adjusted lives. I would also like to add that if you see any noticeable sudden change in yourself in terms of your personality, in terms of your memory or your ability to get around to do things. Changes in interest levels, that should be a red flag that you need to have some sort of evaluation, and if there are any changes that you see in terms of depression or cognitive changes, memory changes, we can often times support those changes if not totally reverse them. Elliott Thank you both for joining me on With Good Reason. Dougherty Thank you. Slevin You're welcome. OUTRO My guests have been Kathleen Slevin, sociologist from The College of William and Mary, and Linda Dougherty, a gerentologist from The Medical College of Virginia, a part of Virginia Commonwealth University. Next week, we go to the beach for a look at the delicate, often hidden ecosystems in the sand. And we talk with an expert about the health of Virginia's Chesapeake Blue Crab population. This is With Good Reason. The project coordinator is Michael McDowell. Carolyn Elliott is the producer. John Wilkinson is the assistant producer. We had production assistance from Andy Washburg and Kevin Piccini wrote the theme music. This program was produced with the help of WCVE, Richmond. Amlouncer With Good Reason is produced for the Virginia Higher Education Broadcasting Consortium by the State Council of Higher Education and public radio stations serving Virginia. The views expressed are not necessarily those of the consortium or this station. To comment on today's program or to receive tapes or transcripts, 12 call toll-free, 1-800-245-2434. 13 |
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Other (oth): Linda Dougherty (Virginia Commonwealth University)
Other (oth): Kathleen Slevin (College of William & Mary)
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Senior Years: Living Longer, Living Better
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